Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Tuesday 1/26/21 @ 2:17 AM
✅
487kj
86rpm
47%
20mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Tuesday 10/19/21 @ 1:22 AM
✅
344kj
85rpm
48%
21mph
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Thursday 9/24/20 @ 11:42 PM
✅
482kj
83rpm
48%
20mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Tuesday 9/28/21 @ 1:15 AM
✅
449kj
84rpm
46%
20mph
Monday 7/19/21 @ 8:8 PM
323kj
80rpm
41%
17mph
Monday 7/19/21 @ 1:1 AM
✅
478kj
87rpm
46%
20mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 1:58 AM
✅
452kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
85rpm
48%
21mph
Saturday 7/28/18 @ 7:8 PM
253kj
83rpm
37%
16mph
Friday 4/19/19 @ 1:7 AM
✅
366kj
86rpm
42%
18mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Friday 6/8/18 @ 2:6 AM
✅
255kj
85rpm
44%
19mph
Saturday 10/6/18 @ 5:20 PM
227kj
81rpm
42%
18mph
Wednesday 12/5/18 @ 12:22 AM
✅
236kj
85rpm
41%
18mph
Workouts
383
kj
Thursday 2/17/22
312
kj
Wednesday 9/29/21
323
kj
Monday 7/19/21
316
kj
Tuesday 1/26/21
253
kj
Saturday 7/28/18