Shake and Bake
Workouts
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 9/19/23 @ 1:49 AM
151kj
76rpm
36%
15mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/19/21 @ 3:56 PM
346kj
82rpm
42%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Tuesday 2/8/22 @ 3:41 PM
327kj
76rpm
42%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 3/22/22 @ 12:29 AM
400kj
76rpm
46%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 3/22/18 @ 12:15 PM
166kj
75rpm
40%
16mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Workouts
248
kj
Sunday 12/10/23
151
kj
Tuesday 9/19/23
411
kj
Sunday 5/17/20
437
kj
Saturday 4/25/20
346
kj
Saturday 6/19/21
327
kj
Tuesday 2/8/22
259
kj
Monday 9/19/22
631
kj
Saturday 2/6/21