Shake and Bake
Workouts
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Friday 3/5/21 @ 4:0 PM
416kj
84rpm
44%
19mph
Wednesday 12/2/20 @ 2:27 PM
✅
764kj
95rpm
52%
24mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Sunday 6/7/20 @ 12:42 PM
✅
507kj
91rpm
41%
19mph
Wednesday 3/28/18 @ 2:12 PM
203kj
79rpm
34%
14mph
Monday 5/18/20 @ 3:10 PM
✅
371kj
83rpm
43%
18mph
Saturday 3/28/20 @ 3:57 PM
54kj
88rpm
34%
16mph
Saturday 5/16/20 @ 3:2 PM
✅
72kj
88rpm
39%
17mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
Thursday 4/30/20 @ 3:59 PM
✅
110kj
84rpm
40%
18mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:56 PM
212kj
83rpm
41%
17mph
Workouts
327
kj
Wednesday 6/3/20
205
kj
Tuesday 12/1/20
436
kj
Saturday 6/6/20
212
kj
Saturday 4/25/20