Shake and Bake
Workouts
Monday 7/31/23 @ 4:45 PM
288kj
83rpm
38%
16mph
Saturday 9/12/20 @ 1:15 AM
✅
605kj
77rpm
56%
22mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Sunday 2/21/21 @ 11:40 PM
399kj
85rpm
43%
19mph
Tuesday 2/16/21 @ 12:48 AM
✅
572kj
92rpm
45%
21mph
Wednesday 3/16/22 @ 12:9 AM
372kj
80rpm
44%
18mph
Saturday 3/12/22 @ 2:3 AM
✅
485kj
84rpm
46%
20mph
Saturday 3/12/22 @ 4:25 PM
509kj
77rpm
45%
18mph
Tuesday 3/15/22 @ 12:37 AM
✅
737kj
79rpm
53%
21mph
Friday 3/5/21 @ 4:0 PM
416kj
84rpm
44%
19mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Sunday 1/31/21 @ 7:39 PM
452kj
80rpm
42%
18mph
Saturday 1/30/21 @ 6:9 PM
✅
750kj
86rpm
50%
22mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Sunday 1/24/21 @ 8:26 PM
✅
882kj
87rpm
53%
23mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Sunday 6/7/20 @ 11:5 PM
✅
722kj
77rpm
54%
21mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Sunday 4/26/20 @ 12:10 AM
✅
323kj
81rpm
48%
20mph
Workouts
161
kj
Friday 7/14/23
372
kj
Wednesday 3/16/22
509
kj
Saturday 3/12/22
452
kj
Sunday 1/31/21
421
kj
Saturday 1/23/21
436
kj
Saturday 6/6/20
234
kj
Saturday 4/25/20