Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Thursday 12/15/22 @ 2:8 AM
✅
173kj
88rpm
35%
16mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Thursday 11/12/20 @ 10:10 PM
✅
313kj
84rpm
39%
17mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Saturday 11/14/20 @ 3:12 PM
✅
440kj
90rpm
39%
18mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Workouts
151
kj
Tuesday 11/7/23
337
kj
Saturday 2/6/21
352
kj
Sunday 3/29/20
305
kj
Saturday 5/15/21
309
kj
Tuesday 11/17/20
436
kj
Sunday 11/15/20
204
kj
Tuesday 11/10/20