Shake and Bake
VS
Workouts
Monday 3/25/24 @ 10:10 AM
280kj
80rpm
36%
16mph
Tuesday 11/2/21 @ 9:47 PM
✅
292kj
80rpm
36%
15mph
Saturday 2/10/24 @ 12:51 PM
340kj
77rpm
37%
15mph
Saturday 2/22/20 @ 4:18 PM
✅
474kj
86rpm
40%
18mph
Friday 12/15/23 @ 11:8 AM
216kj
69rpm
38%
14mph
Friday 9/23/22 @ 10:12 PM
✅
329kj
76rpm
42%
17mph
Saturday 3/18/23 @ 12:29 PM
232kj
80rpm
35%
15mph
Friday 8/11/23 @ 11:36 PM
✅
355kj
75rpm
45%
18mph
Tuesday 4/11/23 @ 10:24 AM
146kj
76rpm
36%
14mph
Saturday 4/15/23 @ 2:58 PM
✅
213kj
78rpm
41%
17mph
Saturday 2/25/23 @ 12:11 PM
246kj
85rpm
35%
15mph
Tuesday 2/28/23 @ 12:54 AM
✅
343kj
75rpm
44%
18mph
Tuesday 1/10/23 @ 11:28 AM
223kj
76rpm
34%
14mph
Saturday 1/21/23 @ 12:24 AM
✅
335kj
73rpm
44%
17mph
Monday 2/15/21 @ 11:10 AM
274kj
69rpm
42%
16mph
Wednesday 9/28/22 @ 11:8 PM
✅
293kj
78rpm
38%
15mph
Friday 6/3/22 @ 10:20 AM
146kj
74rpm
36%
14mph
Friday 1/14/22 @ 1:20 AM
✅
173kj
79rpm
38%
16mph
Tuesday 1/11/22 @ 11:14 AM
241kj
73rpm
39%
15mph
Thursday 5/13/21 @ 10:25 PM
✅
348kj
74rpm
45%
18mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
232
kj
Saturday 3/18/23
146
kj
Tuesday 4/11/23
246
kj
Saturday 2/25/23
223
kj
Tuesday 1/10/23
274
kj
Monday 2/15/21
146
kj
Friday 6/3/22
241
kj
Tuesday 1/11/22