Shake and Bake

Workouts

Sunday 2/14/21 @ 10:21 PM
241kj
67rpm
42%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:26 PM
✅
322kj
72rpm
46%
17mph
Thursday 4/9/20 @ 11:50 PM
184kj
80rpm
40%
16mph
30 min 80s Ride
Cody Rigsby
Tuesday 5/26/20 @ 10:34 AM
✅
201kj
84rpm
40%
17mph
Monday 3/30/20 @ 10:38 PM
185kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:57 PM
✅
232kj
81rpm
43%
18mph
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 3:42 PM
✅
182kj
81rpm
39%
16mph
Sunday 6/23/19 @ 10:4 PM
126kj
80rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/18/19 @ 2:53 PM
✅
189kj
78rpm
48%
19mph
Wednesday 4/3/19 @ 9:36 PM
✅
175kj
83rpm
37%
16mph
30 min Low Impact Ride
Hannah Corbin
Saturday 4/6/19 @ 3:44 PM
166kj
83rpm
36%
16mph
Thursday 2/7/19 @ 11:46 PM
181kj
68rpm
44%
16mph
30 min Climb Ride
Cody Rigsby
Monday 3/18/19 @ 10:12 PM
✅
233kj
77rpm
45%
18mph
Friday 1/4/19 @ 12:58 AM
196kj
79rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/2/19 @ 11:13 PM
✅
205kj
83rpm
41%
17mph
Wednesday 9/26/18 @ 12:11 AM
167kj
71rpm
42%
16mph
30 min Disco Ride
Jennifer Jacobs
Tuesday 11/6/18 @ 11:13 PM
✅
218kj
79rpm
43%
17mph
Saturday 9/29/18 @ 11:37 PM
171kj
73rpm
41%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 9/28/18 @ 11:15 PM
✅
172kj
75rpm
40%
16mph

Workouts

45 min 80s Ride
Jenn Sherman
241 kj
Sunday 2/14/21
✅ 322 kj
Sunday 2/14/21
30 min 80s Ride
Cody Rigsby
184 kj
Thursday 4/9/20
✅ 201 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
185 kj
Monday 3/30/20
✅ 232 kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
156 kj
Friday 1/10/20
✅ 182 kj
Sunday 1/12/20
20 min Low Impact Ride
Cody Rigsby
126 kj
Sunday 6/23/19
✅ 189 kj
Tuesday 6/18/19
30 min Low Impact Ride
Hannah Corbin
✅ 175 kj
Wednesday 4/3/19
166 kj
Saturday 4/6/19
30 min Climb Ride
Cody Rigsby
181 kj
Thursday 2/7/19
✅ 233 kj
Monday 3/18/19
30 min Groove Ride
Cody Rigsby
196 kj
Friday 1/4/19
✅ 205 kj
Wednesday 1/2/19
30 min Disco Ride
Jennifer Jacobs
167 kj
Wednesday 9/26/18
✅ 218 kj
Tuesday 11/6/18
30 min Pick-Me-Up Ride
Hannah Corbin
171 kj
Saturday 9/29/18
✅ 172 kj
Friday 9/28/18