Shake and Bake

Workouts

Tuesday 6/14/22 @ 6:31 PM
395kj
78rpm
55%
22mph
30 min Pop Ride
Leanne Hainsby
Saturday 9/24/22 @ 3:54 PM
166kj
70rpm
40%
15mph
Saturday 8/24/19 @ 1:49 PM
695kj
77rpm
59%
24mph
45 min Live DJ Ride
Olivia Amato
Friday 8/23/19 @ 9:39 PM
313kj
72rpm
44%
17mph
Sunday 7/21/19 @ 1:56 PM
953kj
79rpm
58%
24mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/21/19 @ 1:57 PM
369kj
71rpm
43%
16mph
Tuesday 3/27/18 @ 3:2 PM
131kj
82rpm
52%
22mph
10 min Low Impact Ride
Matt Wilpers
Friday 3/29/19 @ 4:57 PM
38kj
70rpm
35%
13mph
Sunday 9/9/18 @ 3:1 PM
261kj
76rpm
55%
22mph
20 min Low Impact Ride
Jenn Sherman
Friday 9/7/18 @ 3:47 PM
106kj
78rpm
37%
15mph
Sunday 2/25/18 @ 3:23 PM
903kj
78rpm
58%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/25/18 @ 3:58 PM
kj
rpm
%
0mph
Monday 9/4/17 @ 2:17 PM
602kj
83rpm
53%
22mph
45 min Pop Ride
Jenn Sherman
Thursday 8/31/17 @ 10:26 PM
194kj
72rpm
37%
14mph
Monday 12/5/16 @ 1:0 PM
621kj
83rpm
54%
23mph
45 min Live DJ Ride
Robin Arzón
Friday 12/2/16 @ 10:42 PM
289kj
77rpm
42%
17mph
Monday 7/25/16 @ 12:7 PM
779kj
77rpm
55%
22mph
60 min Rhythm Ride
Jenn Sherman
Sunday 7/24/16 @ 2:26 PM
418kj
76rpm
43%
17mph
Wednesday 6/29/16 @ 10:56 AM
590kj
80rpm
54%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 6/24/16 @ 9:39 PM
367kj
77rpm
46%
18mph

Workouts

30 min Pop Ride
Leanne Hainsby
395 kj
Tuesday 6/14/22
166 kj
Saturday 9/24/22
45 min Live DJ Ride
Olivia Amato
695 kj
Saturday 8/24/19
313 kj
Friday 8/23/19
60 min Yacht Rock Ride
Jenn Sherman
953 kj
Sunday 7/21/19
369 kj
Sunday 7/21/19
10 min Low Impact Ride
Matt Wilpers
131 kj
Tuesday 3/27/18
38 kj
Friday 3/29/19
20 min Low Impact Ride
Jenn Sherman
261 kj
Sunday 9/9/18
106 kj
Friday 9/7/18
60 min My Mixtape Ride
Jenn Sherman
903 kj
Sunday 2/25/18
kj
Sunday 2/25/18
45 min Pop Ride
Jenn Sherman
602 kj
Monday 9/4/17
194 kj
Thursday 8/31/17
45 min Live DJ Ride
Robin Arzón
621 kj
Monday 12/5/16
289 kj
Friday 12/2/16
60 min Rhythm Ride
Jenn Sherman
779 kj
Monday 7/25/16
418 kj
Sunday 7/24/16
45 min Live DJ Ride
Robin Arzón
590 kj
Wednesday 6/29/16
367 kj
Friday 6/24/16