Shake and Bake

Workouts

Tuesday 2/9/21 @ 4:8 PM
βœ…
556kj
76rpm
54%
22mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 5:18 PM
370kj
80rpm
44%
18mph
Wednesday 3/27/19 @ 2:28 PM
βœ…
288kj
78rpm
57%
23mph
20 min 70s Ride
Jenn Sherman
Wednesday 3/27/19 @ 2:22 PM
169kj
87rpm
42%
18mph
Wednesday 4/3/19 @ 3:3 PM
βœ…
143kj
66rpm
63%
23mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/3/19 @ 3:2 PM
96kj
66rpm
54%
19mph
Sunday 10/28/18 @ 12:54 PM
βœ…
638kj
75rpm
58%
23mph
45 min 80s Pop Ride
Jenn Sherman
Tuesday 11/6/18 @ 8:57 PM
0kj
33rpm
0%
3mph
Monday 6/18/18 @ 1:52 PM
βœ…
806kj
73rpm
58%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/17/18 @ 2:31 PM
563kj
75rpm
49%
19mph
Tuesday 5/29/18 @ 3:26 PM
βœ…
412kj
77rpm
56%
23mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 5/29/18 @ 3:26 PM
245kj
90rpm
40%
18mph
Tuesday 3/6/18 @ 1:27 PM
βœ…
679kj
80rpm
57%
23mph
45 min Pop Ride
Robin ArzΓ³n
Thursday 3/8/18 @ 2:24 PM
317kj
79rpm
43%
17mph
Friday 4/15/16 @ 12:46 PM
βœ…
571kj
77rpm
54%
22mph
45 min Only The Good Die Young Ride
Jenn Sherman
Saturday 3/3/18 @ 2:10 PM
345kj
80rpm
43%
18mph
Sunday 11/5/17 @ 3:28 PM
βœ…
845kj
82rpm
54%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/5/17 @ 3:28 PM
477kj
81rpm
43%
18mph
Sunday 10/8/17 @ 2:25 PM
βœ…
842kj
82rpm
54%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/8/17 @ 2:26 PM
564kj
81rpm
46%
19mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 556 kj
Tuesday 2/9/21
370 kj
Tuesday 2/9/21
20 min 70s Ride
Jenn Sherman
βœ… 288 kj
Wednesday 3/27/19
169 kj
Wednesday 3/27/19
10 min Climb Ride
Jenn Sherman
βœ… 143 kj
Wednesday 4/3/19
96 kj
Wednesday 4/3/19
45 min 80s Pop Ride
Jenn Sherman
βœ… 638 kj
Sunday 10/28/18
0 kj
Tuesday 11/6/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 806 kj
Monday 6/18/18
563 kj
Sunday 6/17/18
30 min Low Impact Ride
Jenn Sherman
βœ… 412 kj
Tuesday 5/29/18
245 kj
Tuesday 5/29/18
45 min Pop Ride
Robin ArzΓ³n
βœ… 679 kj
Tuesday 3/6/18
317 kj
Thursday 3/8/18
45 min Only The Good Die Young Ride
Jenn Sherman
βœ… 571 kj
Friday 4/15/16
345 kj
Saturday 3/3/18
60 min Football Pregame Ride
Jenn Sherman
βœ… 845 kj
Sunday 11/5/17
477 kj
Sunday 11/5/17
60 min Football Pregame Ride
Jenn Sherman
βœ… 842 kj
Sunday 10/8/17
564 kj
Sunday 10/8/17