Shake and Bake
Workouts
Monday 5/16/22 @ 2:36 PM
✅
394kj
75rpm
56%
22mph
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Saturday 8/6/22 @ 5:29 PM
357kj
75rpm
56%
22mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Tuesday 11/10/20 @ 6:3 PM
388kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Sunday 8/16/20 @ 1:51 PM
137kj
66rpm
62%
23mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Monday 4/27/20 @ 1:57 PM
✅
473kj
82rpm
57%
24mph
Monday 4/27/20 @ 1:59 PM
402kj
50rpm
82%
22mph
Sunday 10/6/19 @ 3:43 PM
✅
630kj
78rpm
56%
23mph
Wednesday 10/16/19 @ 6:4 PM
403kj
72rpm
51%
18mph
Thursday 9/12/19 @ 11:47 AM
✅
595kj
76rpm
56%
22mph
Friday 9/13/19 @ 9:9 PM
380kj
66rpm
52%
18mph
Tuesday 10/17/17 @ 4:1 PM
255kj
64rpm
62%
22mph
Thursday 9/5/19 @ 3:28 AM
✅
303kj
51rpm
80%
23mph
Wednesday 7/10/19 @ 4:1 PM
✅
422kj
75rpm
58%
23mph
Sunday 4/28/19 @ 7:29 PM
288kj
61rpm
58%
19mph
Friday 4/26/19 @ 4:22 PM
✅
443kj
82rpm
55%
23mph
Friday 4/26/19 @ 4:28 PM
255kj
65rpm
53%
18mph
Workouts
388
kj
Tuesday 11/10/20
402
kj
Monday 4/27/20