Shake and Bake
Workouts
Sunday 12/19/21 @ 2:25 PM
✅
548kj
75rpm
54%
22mph
Friday 12/24/21 @ 3:36 PM
504kj
84rpm
48%
21mph
Tuesday 2/16/21 @ 3:39 PM
✅
360kj
76rpm
53%
21mph
Monday 10/3/22 @ 6:16 PM
283kj
87rpm
43%
19mph
Wednesday 1/20/21 @ 5:2 PM
✅
380kj
77rpm
54%
22mph
Sunday 3/7/21 @ 3:44 PM
301kj
89rpm
44%
20mph
Sunday 12/2/18 @ 4:55 PM
✅
247kj
73rpm
56%
22mph
Tuesday 11/6/18 @ 3:52 PM
203kj
83rpm
47%
20mph
Saturday 9/29/18 @ 2:18 PM
✅
414kj
76rpm
57%
23mph
Friday 9/28/18 @ 4:27 PM
305kj
90rpm
44%
20mph
Friday 9/21/18 @ 5:25 PM
✅
451kj
84rpm
55%
23mph
Friday 9/21/18 @ 5:26 PM
286kj
86rpm
45%
20mph
Thursday 5/10/18 @ 12:46 PM
✅
271kj
73rpm
58%
22mph
Wednesday 5/23/18 @ 9:1 PM
218kj
90rpm
45%
21mph
Monday 4/9/18 @ 1:26 PM
✅
690kj
85rpm
54%
23mph
Monday 4/9/18 @ 1:22 PM
420kj
85rpm
44%
19mph
Friday 4/21/17 @ 1:27 PM
✅
625kj
90rpm
50%
23mph
Friday 4/21/17 @ 1:28 PM
487kj
91rpm
45%
21mph
Sunday 1/3/16 @ 3:27 PM
✅
806kj
82rpm
53%
22mph
Sunday 1/3/16 @ 3:26 PM
481kj
77rpm
46%
18mph
Workouts
504
kj
Friday 12/24/21
283
kj
Monday 10/3/22
301
kj
Sunday 3/7/21