Shake and Bake
Workouts
Tuesday 11/21/23 @ 5:38 PM
305kj
68rpm
54%
20mph
Saturday 11/18/23 @ 2:51 AM
✅
319kj
85rpm
47%
20mph
Thursday 7/27/23 @ 3:17 PM
223kj
66rpm
57%
21mph
Tuesday 8/1/23 @ 4:6 AM
✅
223kj
79rpm
50%
21mph
Friday 6/9/23 @ 5:26 PM
✅
362kj
74rpm
54%
21mph
Saturday 6/10/23 @ 3:36 AM
349kj
84rpm
49%
21mph
Friday 5/15/20 @ 4:28 PM
✅
414kj
77rpm
56%
23mph
Tuesday 5/19/20 @ 1:46 AM
355kj
86rpm
49%
21mph
Thursday 3/19/20 @ 5:1 PM
✅
295kj
82rpm
55%
23mph
Thursday 2/27/20 @ 10:37 PM
232kj
80rpm
51%
21mph
Tuesday 12/24/19 @ 3:53 PM
✅
290kj
84rpm
54%
23mph
Wednesday 1/1/20 @ 8:33 PM
219kj
90rpm
46%
21mph
Friday 11/29/19 @ 4:32 PM
✅
607kj
75rpm
57%
22mph
Thursday 11/28/19 @ 12:56 PM
480kj
84rpm
48%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
654kj
83rpm
55%
23mph
Thursday 11/22/18 @ 3:28 PM
475kj
89rpm
46%
20mph
Saturday 4/21/18 @ 3:43 PM
✅
154kj
73rpm
61%
24mph
Friday 7/27/18 @ 6:19 PM
95kj
70rpm
52%
20mph
Saturday 7/21/18 @ 1:29 PM
✅
707kj
86rpm
55%
24mph
Tuesday 7/24/18 @ 2:48 AM
389kj
75rpm
46%
18mph
Workouts
349
kj
Saturday 6/10/23
355
kj
Tuesday 5/19/20
389
kj
Tuesday 7/24/18