Shake and Bake
Workouts
Wednesday 11/15/23 @ 3:42 PM
✅
337kj
69rpm
57%
21mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 2/13/22 @ 4:55 PM
✅
566kj
70rpm
58%
22mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:29 PM
✅
587kj
78rpm
54%
22mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:1 PM
✅
420kj
78rpm
56%
23mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:40 PM
✅
655kj
79rpm
57%
23mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Friday 7/20/18 @ 1:22 PM
✅
653kj
79rpm
56%
23mph
Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0mph
Friday 1/26/18 @ 2:25 PM
✅
644kj
81rpm
56%
23mph
Friday 1/26/18 @ 5:31 PM
kj
rpm
%
0mph
Monday 11/27/17 @ 3:22 PM
✅
409kj
88rpm
51%
23mph
Monday 11/27/17 @ 5:50 PM
kj
rpm
%
0mph
Friday 8/18/17 @ 2:26 PM
✅
601kj
81rpm
53%
22mph
Friday 8/18/17 @ 2:39 PM
0kj
0rpm
32%
0mph
Workouts
148
kj
Sunday 11/12/23