Shake and Bake

Workouts

Saturday 6/10/23 @ 2:53 PM
323kj
65rpm
57%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/10/23 @ 11:4 AM
154kj
55rpm
44%
13mph
Friday 11/15/19 @ 5:26 PM
406kj
79rpm
54%
22mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 11/16/19 @ 3:14 PM
143kj
57rpm
41%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
323 kj
Saturday 6/10/23
154 kj
Saturday 6/10/23
30 min Intervals & Arms Ride
Robin Arzón
406 kj
Friday 11/15/19
143 kj
Saturday 11/16/19