Shake and Bake

Workouts

Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:4 PM
✅
324kj
85rpm
47%
20mph
Friday 3/12/21 @ 5:23 PM
224kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 8:56 PM
✅
313kj
88rpm
45%
20mph
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:44 PM
✅
164kj
91rpm
45%
21mph
Wednesday 7/8/20 @ 8:17 PM
208kj
81rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Friday 5/22/20 @ 7:51 PM
✅
260kj
84rpm
43%
19mph
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 7:40 PM
✅
318kj
85rpm
47%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
212 kj
Friday 2/11/22
✅ 324 kj
Saturday 2/12/22
30 min Pop Ride
Cody Rigsby
224 kj
Friday 3/12/21
✅ 313 kj
Saturday 3/6/21
15 min Pop Ride
Cody Rigsby
104 kj
Thursday 8/27/20
✅ 164 kj
Saturday 8/8/20
30 min Low Impact Ride
Cody Rigsby
208 kj
Wednesday 7/8/20
✅ 260 kj
Friday 5/22/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Sunday 3/15/20
✅ 318 kj
Friday 4/10/20