Shake and Bake

Workouts

Sunday 6/12/22 @ 4:20 PM
518kj
72rpm
55%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/15/22 @ 1:15 AM
✅
602kj
64rpm
61%
22mph
Monday 4/20/20 @ 8:15 PM
106kj
75rpm
51%
20mph
10 min Climb Ride
Ben Alldis
Saturday 12/21/19 @ 2:50 PM
✅
131kj
71rpm
58%
22mph

Workouts

45 min HIIT & Hills Ride
Kendall Toole
518 kj
Sunday 6/12/22
✅ 602 kj
Wednesday 6/15/22
10 min Climb Ride
Ben Alldis
106 kj
Monday 4/20/20
✅ 131 kj
Saturday 12/21/19