Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 8:36 PM
✅
391kj
79rpm
45%
19mph
Tuesday 4/25/23 @ 5:31 PM
37kj
24rpm
26%
4mph
Wednesday 10/20/21 @ 9:15 AM
✅
345kj
83rpm
42%
18mph
Monday 1/10/22 @ 7:46 PM
127kj
70rpm
29%
11mph
Wednesday 9/29/21 @ 8:35 PM
✅
393kj
86rpm
42%
19mph
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Thursday 1/28/21 @ 9:19 PM
✅
394kj
87rpm
43%
19mph
Saturday 6/6/20 @ 4:15 PM
160kj
81rpm
30%
13mph
Wednesday 9/23/20 @ 9:59 AM
✅
407kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 3:3 PM
212kj
78rpm
34%
14mph
Monday 11/16/20 @ 8:2 PM
✅
236kj
74rpm
54%
21mph
Wednesday 7/22/20 @ 2:21 PM
120kj
74rpm
41%
16mph
Thursday 12/26/19 @ 6:17 PM
✅
158kj
85rpm
41%
18mph
Thursday 10/15/20 @ 1:5 PM
136kj
79rpm
41%
17mph
Thursday 8/20/20 @ 9:52 AM
✅
261kj
89rpm
42%
19mph
Monday 8/17/20 @ 1:29 PM
132kj
83rpm
32%
14mph
Monday 5/4/20 @ 12:44 PM
✅
216kj
88rpm
39%
17mph
Thursday 7/2/20 @ 1:24 PM
102kj
80rpm
30%
13mph
Friday 6/5/20 @ 9:25 AM
✅
460kj
85rpm
41%
18mph
Sunday 6/7/20 @ 3:42 PM
228kj
76rpm
33%
13mph
amandapanda614
asheville, nc
120
🔥
VS
dancingqueen65
Olympia 🌲
0
Workouts
127
kj
Monday 1/10/22
150
kj
Monday 9/27/21
160
kj
Saturday 6/6/20
132
kj
Monday 8/17/20
102
kj
Thursday 7/2/20
228
kj
Sunday 6/7/20