Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amandapanda614
asheville, nc
131 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
9
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 8:46 PM
✅
248
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Saturday 6/26/21 @ 1:33 AM
196
kj
89
rpm
37
%
17
mph
Wednesday 7/20/22 @ 5:59 PM
✅
382
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/15/22 @ 1:22 AM
310
kj
83
rpm
39
%
17
mph
Tuesday 10/11/22 @ 8:35 PM
✅
105
kj
74
rpm
43
%
17
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 3/24/22 @ 12:58 AM
66
kj
70
rpm
37
%
14
mph
Tuesday 8/30/22 @ 9:4 PM
✅
195
kj
71
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/14/22 @ 7:24 PM
146
kj
78
rpm
43
%
17
mph
Sunday 1/2/22 @ 3:39 PM
✅
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 1:42 AM
321
kj
82
rpm
41
%
17
mph
Tuesday 7/13/21 @ 7:15 PM
✅
174
kj
79
rpm
45
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 7/17/21 @ 12:58 AM
125
kj
77
rpm
41
%
16
mph
Tuesday 6/22/21 @ 7:31 PM
✅
202
kj
80
rpm
48
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/17/21 @ 12:47 AM
153
kj
76
rpm
44
%
18
mph
Friday 1/29/21 @ 12:14 PM
✅
55
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/18/20 @ 6:0 PM
48
kj
88
rpm
32
%
15
mph
Monday 5/4/20 @ 1:15 PM
✅
62
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 9:36 PM
40
kj
81
rpm
33
%
14
mph
Wednesday 4/22/20 @ 1:58 PM
✅
286
kj
85
rpm
45
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 6:8 PM
162
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
131 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
9
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
248
kj
Tuesday 5/25/21
196
kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 7/20/22
310
kj
Thursday 12/15/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
105
kj
Tuesday 10/11/22
66
kj
Thursday 3/24/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
195
kj
Tuesday 8/30/22
146
kj
Sunday 8/14/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
398
kj
Sunday 1/2/22
321
kj
Tuesday 1/4/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 7/13/21
125
kj
Saturday 7/17/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 6/22/21
153
kj
Thursday 6/17/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Friday 1/29/21
48
kj
Sunday 10/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Monday 5/4/20
40
kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
286
kj
Wednesday 4/22/20
162
kj
Saturday 5/2/20
Previous Workouts
Next Workouts