Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 9:54 PM
✅
300kj
78rpm
41%
17mph
Wednesday 10/13/21 @ 7:28 PM
248kj
86rpm
35%
15mph
Tuesday 10/25/22 @ 4:6 PM
✅
261kj
85rpm
43%
19mph
Saturday 10/9/21 @ 12:29 AM
149kj
83rpm
35%
15mph
Friday 7/15/22 @ 3:58 PM
✅
288kj
74rpm
50%
20mph
Thursday 7/21/22 @ 7:3 PM
127kj
70rpm
37%
14mph
Sunday 12/26/21 @ 3:22 PM
✅
303kj
85rpm
46%
20mph
Thursday 12/30/21 @ 7:58 PM
208kj
88rpm
39%
17mph
Wednesday 12/15/21 @ 11:1 AM
✅
291kj
80rpm
48%
20mph
Thursday 12/16/21 @ 8:53 PM
157kj
82rpm
36%
15mph
Tuesday 11/9/21 @ 9:21 PM
✅
407kj
79rpm
44%
18mph
Monday 11/8/21 @ 8:15 PM
259kj
85rpm
34%
15mph
Friday 8/6/21 @ 9:39 AM
✅
486kj
77rpm
45%
18mph
Saturday 4/3/21 @ 11:30 AM
317kj
81rpm
36%
15mph
Friday 4/16/21 @ 1:8 PM
✅
254kj
88rpm
41%
19mph
Wednesday 2/3/21 @ 7:57 PM
164kj
89rpm
34%
16mph
Sunday 3/28/21 @ 2:23 PM
✅
317kj
88rpm
46%
20mph
Saturday 3/27/21 @ 5:32 PM
142kj
76rpm
37%
15mph
Saturday 1/30/21 @ 11:10 AM
✅
507kj
82rpm
44%
19mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
amandapanda614
asheville, nc
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
149
kj
Saturday 10/9/21
127
kj
Thursday 7/21/22
208
kj
Thursday 12/30/21
157
kj
Thursday 12/16/21
317
kj
Saturday 4/3/21
164
kj
Wednesday 2/3/21
142
kj
Saturday 3/27/21
329
kj
Saturday 1/30/21