Shake and Bake
Workouts
Monday 4/12/21 @ 3:52 PM
✅
48kj
50rpm
42%
11mph
Saturday 5/15/21 @ 4:4 AM
35kj
62rpm
36%
12mph
Saturday 10/3/20 @ 3:0 PM
✅
76kj
67rpm
48%
18mph
Saturday 5/8/21 @ 5:3 AM
42kj
41rpm
52%
13mph
Sunday 4/11/21 @ 8:10 PM
282kj
77rpm
50%
19mph
Thursday 9/10/20 @ 9:35 AM
✅
510kj
41rpm
96%
22mph
Tuesday 2/9/21 @ 7:5 PM
132kj
70rpm
51%
19mph
Saturday 1/9/21 @ 9:59 AM
✅
137kj
41rpm
73%
16mph
Saturday 3/6/21 @ 8:56 PM
267kj
67rpm
52%
19mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Tuesday 2/2/21 @ 12:21 AM
284kj
73rpm
53%
19mph
Tuesday 11/24/20 @ 3:33 PM
✅
328kj
52rpm
67%
18mph
Monday 10/26/20 @ 4:15 PM
183kj
72rpm
50%
19mph
Saturday 1/9/21 @ 9:1 AM
✅
212kj
40rpm
79%
18mph
Wednesday 12/16/20 @ 12:25 AM
✅
289kj
74rpm
52%
19mph
Wednesday 12/16/20 @ 12:33 AM
175kj
60rpm
50%
16mph
Wednesday 11/11/20 @ 8:50 PM
305kj
69rpm
55%
20mph
Friday 7/3/20 @ 12:10 PM
✅
355kj
42rpm
79%
18mph
Sunday 9/20/20 @ 10:24 PM
✅
238kj
75rpm
46%
18mph
Friday 5/22/20 @ 10:47 AM
143kj
51rpm
47%
14mph
Workouts
267
kj
Saturday 3/6/21
175
kj
Wednesday 12/16/20
143
kj
Friday 5/22/20