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Shake and Bake
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
1
Beat amandalawrence
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 4:31 AM
✅
332
kj
89
rpm
46
%
21
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 9:43 PM
225
kj
79
rpm
43
%
17
mph
Tuesday 1/18/22 @ 4:3 AM
✅
92
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 10/30/21 @ 9:11 PM
69
kj
81
rpm
41
%
17
mph
Monday 7/19/21 @ 4:42 AM
✅
322
kj
94
rpm
44
%
20
mph
30 min Low Impact Ride
Bradley Rose
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Tuesday 7/20/21 @ 10:51 PM
219
kj
76
rpm
44
%
18
mph
Friday 6/25/21 @ 3:55 AM
✅
102
kj
96
rpm
42
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 6/22/21 @ 10:31 PM
80
kj
81
rpm
43
%
18
mph
Friday 5/28/21 @ 4:32 AM
✅
89
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/8/21 @ 11:2 PM
64
kj
84
rpm
38
%
17
mph
Thursday 3/11/21 @ 3:45 AM
✅
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/12/21 @ 12:13 AM
208
kj
81
rpm
40
%
17
mph
Wednesday 9/9/20 @ 3:18 AM
✅
120
kj
96
rpm
45
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/16/20 @ 11:22 PM
59
kj
87
rpm
36
%
16
mph
Monday 4/27/20 @ 3:51 AM
✅
292
kj
80
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/27/20 @ 10:53 PM
199
kj
80
rpm
41
%
17
mph
Saturday 4/18/20 @ 4:58 AM
✅
199
kj
78
rpm
49
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 4/16/20 @ 8:36 PM
144
kj
79
rpm
43
%
17
mph
Tuesday 3/3/20 @ 3:28 AM
✅
174
kj
66
rpm
52
%
19
mph
20 min Feel Good Ride
Ally Love
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Friday 2/14/20 @ 11:32 PM
137
kj
70
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
1
Beat amandalawrence
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
✅
332
kj
Sunday 12/13/20
225
kj
Thursday 12/10/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
92
kj
Tuesday 1/18/22
69
kj
Saturday 10/30/21
30 min Low Impact Ride
Bradley Rose
View Class
Share
✅
322
kj
Monday 7/19/21
219
kj
Tuesday 7/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
102
kj
Friday 6/25/21
80
kj
Tuesday 6/22/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
89
kj
Friday 5/28/21
64
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Thursday 3/11/21
208
kj
Friday 3/12/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
120
kj
Wednesday 9/9/20
59
kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
292
kj
Monday 4/27/20
199
kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Saturday 4/18/20
144
kj
Thursday 4/16/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
174
kj
Tuesday 3/3/20
137
kj
Friday 2/14/20
Previous Workouts
Next Workouts