Shake and Bake
Workouts
Thursday 1/14/21 @ 2:25 PM
✅
263kj
89rpm
41%
19mph
Monday 11/20/23 @ 12:4 PM
207kj
81rpm
37%
16mph
Tuesday 9/26/23 @ 1:18 PM
✅
413kj
86rpm
43%
19mph
Saturday 9/30/23 @ 2:55 PM
296kj
83rpm
38%
17mph
Tuesday 8/1/23 @ 1:36 PM
✅
370kj
92rpm
38%
18mph
Wednesday 8/2/23 @ 9:32 AM
306kj
89rpm
34%
16mph
Saturday 1/22/22 @ 7:30 PM
✅
519kj
87rpm
42%
19mph
Sunday 7/18/21 @ 1:8 PM
365kj
80rpm
38%
16mph
Monday 4/26/21 @ 2:8 PM
✅
399kj
91rpm
41%
19mph
Monday 4/26/21 @ 4:4 PM
297kj
87rpm
38%
17mph
Saturday 6/5/21 @ 3:25 PM
✅
776kj
89rpm
42%
19mph
Sunday 6/6/21 @ 1:54 PM
570kj
81rpm
39%
16mph
Sunday 5/9/21 @ 2:30 PM
✅
240kj
91rpm
39%
18mph
Tuesday 5/4/21 @ 1:25 PM
184kj
92rpm
35%
16mph
Saturday 3/6/21 @ 4:29 PM
✅
768kj
84rpm
43%
19mph
Saturday 3/6/21 @ 1:56 PM
541kj
87rpm
37%
16mph
Sunday 2/21/21 @ 4:12 PM
✅
544kj
86rpm
44%
19mph
Friday 2/19/21 @ 6:19 PM
379kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 2:21 PM
✅
374kj
88rpm
41%
18mph
Monday 1/18/21 @ 3:55 PM
248kj
80rpm
37%
16mph
Workouts
207
kj
Monday 11/20/23
365
kj
Sunday 7/18/21
570
kj
Sunday 6/6/21
184
kj
Tuesday 5/4/21
541
kj
Saturday 3/6/21
248
kj
Monday 1/18/21