Shake and Bake
Workouts
Thursday 11/9/23 @ 1:51 PM
✅
377kj
81rpm
44%
18mph
Friday 3/12/21 @ 1:33 PM
299kj
75rpm
41%
16mph
Sunday 2/19/23 @ 3:8 PM
✅
532kj
87rpm
42%
19mph
Thursday 11/26/20 @ 1:17 PM
453kj
75rpm
43%
17mph
Saturday 2/11/23 @ 3:15 PM
✅
530kj
87rpm
42%
19mph
Friday 1/22/21 @ 3:13 PM
410kj
77rpm
42%
17mph
Friday 8/13/21 @ 1:27 PM
✅
249kj
89rpm
41%
18mph
Friday 6/12/20 @ 2:17 AM
193kj
80rpm
40%
17mph
Saturday 1/9/21 @ 3:57 PM
✅
511kj
89rpm
41%
19mph
Thursday 8/12/21 @ 7:47 PM
469kj
74rpm
45%
18mph
Sunday 11/29/20 @ 6:30 PM
✅
243kj
87rpm
41%
18mph
Tuesday 11/24/20 @ 1:3 PM
206kj
78rpm
41%
17mph
Tuesday 12/1/20 @ 2:17 PM
✅
406kj
86rpm
43%
19mph
Saturday 12/5/20 @ 7:24 PM
366kj
71rpm
46%
18mph
Saturday 8/29/20 @ 4:59 PM
✅
508kj
90rpm
41%
19mph
Friday 8/28/20 @ 12:33 PM
392kj
76rpm
42%
17mph
Saturday 9/26/20 @ 3:56 PM
✅
502kj
93rpm
40%
18mph
Friday 9/25/20 @ 9:43 PM
399kj
78rpm
41%
17mph
Saturday 6/6/20 @ 3:59 PM
✅
481kj
86rpm
42%
18mph
Thursday 6/4/20 @ 1:40 PM
370kj
78rpm
40%
16mph
Workouts
299
kj
Friday 3/12/21
410
kj
Friday 1/22/21
193
kj
Friday 6/12/20
469
kj
Thursday 8/12/21
206
kj
Tuesday 11/24/20
392
kj
Friday 8/28/20
399
kj
Friday 9/25/20
370
kj
Thursday 6/4/20