Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 11:21 AM
✅
185kj
94rpm
45%
22mph
Wednesday 7/19/23 @ 2:2 PM
125kj
77rpm
45%
18mph
Wednesday 11/16/22 @ 11:59 AM
✅
791kj
97rpm
46%
22mph
Saturday 11/19/22 @ 12:7 PM
506kj
80rpm
45%
19mph
Saturday 9/3/22 @ 3:6 PM
✅
342kj
89rpm
46%
21mph
Saturday 9/3/22 @ 11:55 AM
282kj
80rpm
47%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Saturday 2/5/22 @ 12:28 PM
715kj
83rpm
45%
19mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Saturday 2/6/21 @ 12:52 PM
289kj
88rpm
44%
20mph
Saturday 12/25/21 @ 10:50 PM
✅
291kj
88rpm
44%
20mph
Tuesday 12/24/19 @ 1:44 PM
230kj
82rpm
43%
18mph
Thursday 12/23/21 @ 2:28 PM
✅
385kj
104rpm
44%
22mph
Friday 12/24/21 @ 3:49 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:28 AM
✅
377kj
102rpm
43%
22mph
Monday 10/4/21 @ 11:24 AM
325kj
75rpm
51%
20mph
Tuesday 6/1/21 @ 11:48 AM
✅
503kj
103rpm
40%
21mph
Friday 7/3/20 @ 5:12 PM
351kj
77rpm
44%
18mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Saturday 9/12/20 @ 12:37 PM
256kj
92rpm
40%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
550
🔥
VS
pelosmychurch
HTX
96
Workouts
125
kj
Wednesday 7/19/23
506
kj
Saturday 11/19/22
715
kj
Saturday 2/5/22
289
kj
Saturday 2/6/21
351
kj
Friday 7/3/20
256
kj
Saturday 9/12/20