Shake and Bake
Workouts
Sunday 7/24/22 @ 4:22 PM
124kj
93rpm
45%
22mph
Saturday 9/17/22 @ 11:37 AM
✅
242kj
67rpm
77%
28mph
Friday 6/30/23 @ 11:26 AM
208kj
80rpm
47%
20mph
Friday 6/30/23 @ 11:25 AM
✅
470kj
76rpm
70%
27mph
Thursday 3/4/21 @ 12:26 PM
400kj
94rpm
40%
19mph
Monday 12/26/22 @ 2:38 PM
✅
931kj
103rpm
56%
28mph
Thursday 11/17/22 @ 12:47 PM
304kj
74rpm
51%
20mph
Tuesday 11/15/22 @ 11:56 PM
✅
680kj
89rpm
61%
27mph
Friday 5/28/21 @ 12:49 AM
156kj
104rpm
39%
20mph
Saturday 12/18/21 @ 3:41 PM
✅
201kj
76rpm
63%
25mph
Wednesday 9/15/21 @ 12:31 AM
364kj
102rpm
43%
22mph
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Saturday 6/5/21 @ 12:20 AM
324kj
102rpm
40%
21mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Thursday 5/13/21 @ 12:12 PM
516kj
107rpm
41%
21mph
Friday 5/14/21 @ 11:10 AM
✅
757kj
85rpm
56%
24mph
Wednesday 5/12/21 @ 1:12 AM
315kj
105rpm
40%
20mph
Saturday 5/8/21 @ 1:58 PM
✅
392kj
74rpm
56%
22mph
Thursday 12/17/20 @ 12:56 PM
248kj
77rpm
46%
18mph
Thursday 12/17/20 @ 12:31 AM
✅
490kj
80rpm
59%
24mph
Workouts
400
kj
Thursday 3/4/21
324
kj
Saturday 6/5/21