Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 10:21 AM
✅
332kj
89rpm
46%
21mph
Saturday 3/19/22 @ 3:14 PM
253kj
79rpm
46%
19mph
Wednesday 2/2/22 @ 1:53 AM
✅
307kj
89rpm
45%
20mph
Tuesday 2/1/22 @ 9:59 PM
229kj
83rpm
43%
18mph
Sunday 12/19/21 @ 2:28 PM
✅
514kj
94rpm
45%
21mph
Wednesday 12/22/21 @ 9:7 PM
372kj
80rpm
45%
18mph
Wednesday 7/21/21 @ 11:29 PM
✅
538kj
106rpm
41%
21mph
Saturday 7/24/21 @ 12:27 PM
388kj
81rpm
45%
19mph
Friday 7/2/21 @ 12:48 PM
✅
167kj
103rpm
40%
21mph
Thursday 7/1/21 @ 9:51 PM
118kj
84rpm
42%
18mph
Friday 6/4/21 @ 4:35 PM
✅
327kj
103rpm
40%
21mph
Thursday 3/4/21 @ 9:52 PM
252kj
81rpm
44%
19mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Saturday 2/27/21 @ 6:28 PM
348kj
81rpm
43%
18mph
Sunday 1/10/21 @ 5:36 PM
✅
282kj
83rpm
46%
19mph
Sunday 2/14/21 @ 3:31 PM
230kj
85rpm
41%
18mph
Saturday 2/13/21 @ 3:48 PM
✅
326kj
84rpm
48%
20mph
Thursday 2/11/21 @ 9:54 PM
243kj
80rpm
44%
18mph
Wednesday 12/9/20 @ 1:34 PM
✅
123kj
74rpm
48%
18mph
Friday 12/11/20 @ 1:30 PM
96kj
78rpm
41%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
372
kj
Wednesday 12/22/21
118
kj
Thursday 7/1/21
348
kj
Saturday 2/27/21
243
kj
Thursday 2/11/21