Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 12:56 PM
248kj
77rpm
46%
18mph
Saturday 12/19/20 @ 2:47 PM
✅
270kj
81rpm
46%
19mph
Monday 6/12/23 @ 11:31 AM
✅
242kj
94rpm
44%
21mph
Friday 1/8/21 @ 1:40 PM
176kj
82rpm
46%
19mph
Tuesday 9/13/22 @ 11:32 AM
✅
248kj
98rpm
45%
22mph
Wednesday 9/14/22 @ 12:55 PM
139kj
78rpm
42%
17mph
Thursday 5/19/22 @ 12:47 PM
✅
103kj
77rpm
49%
20mph
Tuesday 5/17/22 @ 1:31 PM
81kj
81rpm
43%
18mph
Monday 5/2/22 @ 12:23 PM
✅
173kj
90rpm
46%
21mph
Thursday 4/21/22 @ 12:28 PM
123kj
79rpm
44%
18mph
Tuesday 3/8/22 @ 1:30 AM
✅
98kj
88rpm
44%
20mph
Monday 3/7/22 @ 2:34 PM
72kj
78rpm
42%
18mph
Friday 2/4/22 @ 12:9 PM
✅
170kj
88rpm
48%
21mph
Tuesday 2/1/22 @ 1:42 PM
105kj
82rpm
40%
17mph
Wednesday 9/15/21 @ 12:31 AM
✅
364kj
102rpm
43%
22mph
Wednesday 9/15/21 @ 1:9 PM
346kj
85rpm
49%
21mph
Wednesday 7/28/21 @ 12:22 AM
✅
231kj
104rpm
41%
21mph
Friday 8/20/21 @ 1:13 PM
210kj
83rpm
48%
20mph
Thursday 3/4/21 @ 12:26 PM
400kj
94rpm
40%
19mph
Saturday 3/6/21 @ 1:50 PM
✅
402kj
87rpm
43%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
1222
🔥
VS
angiecope
Seattle, WA
307
Workouts
346
kj
Wednesday 9/15/21
400
kj
Thursday 3/4/21