Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 6:4 PM
✅
360kj
95rpm
45%
21mph
Tuesday 3/8/22 @ 1:45 AM
135kj
80rpm
34%
14mph
Tuesday 3/22/22 @ 9:53 AM
✅
380kj
101rpm
44%
22mph
Monday 12/20/21 @ 4:32 AM
119kj
89rpm
30%
14mph
Thursday 1/6/22 @ 1:59 AM
✅
550kj
101rpm
44%
22mph
Tuesday 1/18/22 @ 1:51 AM
176kj
85rpm
30%
13mph
Saturday 12/25/21 @ 3:28 PM
✅
373kj
102rpm
44%
22mph
Sunday 12/26/21 @ 1:52 AM
134kj
84rpm
33%
14mph
Thursday 12/9/21 @ 11:27 AM
✅
350kj
95rpm
45%
21mph
Friday 3/26/21 @ 3:40 PM
108kj
53rpm
37%
11mph
Thursday 10/7/21 @ 10:35 AM
✅
583kj
100rpm
44%
22mph
Sunday 10/17/21 @ 6:45 AM
200kj
86rpm
32%
14mph
Friday 8/20/21 @ 3:26 PM
✅
362kj
102rpm
43%
21mph
Monday 8/23/21 @ 4:7 AM
124kj
88rpm
30%
14mph
Thursday 8/19/21 @ 11:14 AM
✅
538kj
101rpm
42%
21mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Thursday 7/22/21 @ 11:58 AM
✅
346kj
102rpm
41%
21mph
Saturday 8/14/21 @ 3:25 AM
123kj
72rpm
37%
14mph
Thursday 3/11/21 @ 1:15 PM
✅
426kj
75rpm
49%
19mph
Tuesday 3/23/21 @ 2:18 AM
187kj
70rpm
37%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
97
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
119
kj
Monday 12/20/21
176
kj
Tuesday 1/18/22
134
kj
Sunday 12/26/21
108
kj
Friday 3/26/21
124
kj
Monday 8/23/21
175
kj
Monday 11/9/20
123
kj
Saturday 8/14/21