Shake and Bake
VS
Workouts
Friday 11/4/22 @ 2:36 PM
✅
319kj
85rpm
46%
20mph
Sunday 11/20/22 @ 5:27 PM
138kj
64rpm
39%
14mph
Sunday 11/13/22 @ 3:1 PM
✅
364kj
89rpm
48%
22mph
Thursday 3/19/20 @ 10:22 PM
259kj
75rpm
48%
19mph
Monday 4/11/22 @ 10:41 AM
✅
539kj
90rpm
46%
21mph
Sunday 5/31/20 @ 11:23 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:27 PM
✅
537kj
100rpm
44%
21mph
Friday 12/10/21 @ 12:49 PM
270kj
34rpm
42%
7mph
Wednesday 11/10/21 @ 11:40 AM
✅
553kj
104rpm
42%
22mph
Tuesday 6/8/21 @ 11:17 AM
347kj
78rpm
44%
18mph
Wednesday 8/11/21 @ 11:43 PM
✅
731kj
102rpm
43%
22mph
Wednesday 9/30/20 @ 11:22 AM
594kj
81rpm
46%
20mph
Wednesday 5/19/21 @ 11:5 AM
✅
649kj
107rpm
40%
21mph
Wednesday 4/22/20 @ 11:13 PM
595kj
83rpm
46%
20mph
Saturday 3/27/21 @ 1:51 PM
✅
583kj
97rpm
41%
20mph
Saturday 2/27/21 @ 2:21 PM
534kj
72rpm
50%
19mph
Saturday 2/6/21 @ 5:40 PM
243kj
91rpm
40%
18mph
Wednesday 11/18/20 @ 12:33 PM
✅
261kj
74rpm
46%
19mph
Monday 1/11/21 @ 12:59 PM
278kj
78rpm
47%
19mph
Friday 1/8/21 @ 10:20 PM
✅
288kj
81rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
VS
albertobushwick
NYC
32
Workouts
270
kj
Friday 12/10/21
347
kj
Tuesday 6/8/21
243
kj
Saturday 2/6/21