Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 12:53 AM
✅
310kj
105rpm
40%
20mph
Wednesday 1/10/24 @ 11:16 PM
142kj
54rpm
46%
15mph
Tuesday 1/2/24 @ 12:15 PM
✅
316kj
84rpm
46%
20mph
Monday 1/1/24 @ 1:50 PM
161kj
68rpm
41%
16mph
Tuesday 9/12/23 @ 12:30 PM
✅
310kj
85rpm
46%
20mph
Tuesday 12/12/23 @ 10:8 AM
154kj
55rpm
47%
15mph
Saturday 3/12/22 @ 5:37 PM
✅
254kj
78rpm
46%
19mph
Tuesday 8/15/23 @ 10:4 AM
169kj
66rpm
43%
16mph
Friday 4/9/21 @ 12:8 PM
✅
299kj
103rpm
40%
20mph
Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
Saturday 8/27/22 @ 1:43 PM
✅
189kj
93rpm
46%
22mph
Thursday 1/5/23 @ 7:14 PM
65kj
58rpm
42%
14mph
Friday 7/23/21 @ 1:55 PM
✅
358kj
103rpm
41%
21mph
Thursday 4/21/22 @ 9:15 PM
119kj
66rpm
37%
14mph
Saturday 12/11/21 @ 2:23 AM
✅
113kj
76rpm
44%
18mph
Saturday 12/18/21 @ 8:57 PM
56kj
76rpm
33%
13mph
Sunday 11/14/21 @ 4:57 PM
✅
351kj
101rpm
42%
21mph
Wednesday 11/24/21 @ 9:24 PM
148kj
67rpm
40%
15mph
Saturday 10/16/21 @ 2:12 PM
✅
155kj
95rpm
42%
20mph
Wednesday 10/20/21 @ 9:12 PM
47kj
82rpm
28%
12mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
142
kj
Wednesday 1/10/24
161
kj
Monday 1/1/24
119
kj
Thursday 4/21/22
56
kj
Saturday 12/18/21