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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
140 π₯
Beat 0hmandy
VS
0hmandy
Texas
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 2:42 AM
β
301
kj
95
rpm
50
%
23
mph
20 min Metal Ride
Kendall Toole
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Share
Tuesday 1/25/22 @ 1:41 AM
152
kj
66
rpm
49
%
17
mph
Saturday 12/11/21 @ 2:37 PM
β
79
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 3/21/21 @ 3:59 AM
60
kj
78
rpm
39
%
16
mph
Saturday 9/4/21 @ 3:55 PM
β
241
kj
100
rpm
43
%
21
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 9/4/21 @ 3:58 PM
149
kj
79
rpm
42
%
17
mph
Sunday 8/29/21 @ 1:21 AM
β
243
kj
101
rpm
43
%
22
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Friday 8/6/21 @ 11:47 PM
136
kj
77
rpm
42
%
17
mph
Thursday 7/15/21 @ 12:32 PM
β
230
kj
101
rpm
41
%
21
mph
20 min Hip Hop Ride
Ally Love
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Sunday 7/18/21 @ 11:17 PM
132
kj
89
rpm
37
%
17
mph
Sunday 7/11/21 @ 4:20 PM
β
109
kj
100
rpm
41
%
21
mph
10 min Low Impact
Ben Alldis
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Wednesday 3/24/21 @ 4:14 AM
51
kj
81
rpm
36
%
15
mph
Saturday 11/21/20 @ 8:33 PM
β
228
kj
77
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 1/30/21 @ 4:22 AM
227
kj
77
rpm
44
%
18
mph
Friday 1/8/21 @ 1:36 PM
β
179
kj
78
rpm
47
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 2:39 AM
150
kj
81
rpm
42
%
18
mph
Monday 1/11/21 @ 12:59 PM
β
278
kj
78
rpm
47
%
19
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Thursday 12/31/20 @ 5:24 AM
221
kj
75
rpm
44
%
17
mph
Wednesday 11/18/20 @ 1:27 PM
209
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/18/20 @ 12:26 AM
β
240
kj
68
rpm
48
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
140 π₯
Beat 0hmandy
VS
0hmandy
Texas
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
β
301
kj
Monday 1/31/22
152
kj
Tuesday 1/25/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
79
kj
Saturday 12/11/21
60
kj
Sunday 3/21/21
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
241
kj
Saturday 9/4/21
149
kj
Saturday 9/4/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
243
kj
Sunday 8/29/21
136
kj
Friday 8/6/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
230
kj
Thursday 7/15/21
132
kj
Sunday 7/18/21
10 min Low Impact
Ben Alldis
View Class
Share
β
109
kj
Sunday 7/11/21
51
kj
Wednesday 3/24/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
228
kj
Saturday 11/21/20
227
kj
Saturday 1/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
179
kj
Friday 1/8/21
150
kj
Tuesday 1/12/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
β
278
kj
Monday 1/11/21
221
kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Wednesday 11/18/20
β
240
kj
Wednesday 11/18/20
Previous Workouts
Next Workouts