Shake and Bake

Workouts

Monday 1/31/22 @ 2:42 AM
βœ…
301kj
95rpm
50%
23mph
20 min Metal Ride
Kendall Toole
Tuesday 1/25/22 @ 1:41 AM
152kj
66rpm
49%
17mph
Saturday 12/11/21 @ 2:37 PM
βœ…
79kj
81rpm
43%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 3/21/21 @ 3:59 AM
60kj
78rpm
39%
16mph
Saturday 9/4/21 @ 3:55 PM
βœ…
241kj
100rpm
43%
21mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/4/21 @ 3:58 PM
149kj
79rpm
42%
17mph
Sunday 8/29/21 @ 1:21 AM
βœ…
243kj
101rpm
43%
22mph
20 min Hip Hop Ride
Kendall Toole
Friday 8/6/21 @ 11:47 PM
136kj
77rpm
42%
17mph
Thursday 7/15/21 @ 12:32 PM
βœ…
230kj
101rpm
41%
21mph
20 min Hip Hop Ride
Ally Love
Sunday 7/18/21 @ 11:17 PM
132kj
89rpm
37%
17mph
Sunday 7/11/21 @ 4:20 PM
βœ…
109kj
100rpm
41%
21mph
10 min Low Impact
Ben Alldis
Wednesday 3/24/21 @ 4:14 AM
51kj
81rpm
36%
15mph
Saturday 11/21/20 @ 8:33 PM
βœ…
228kj
77rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/30/21 @ 4:22 AM
227kj
77rpm
44%
18mph
Friday 1/8/21 @ 1:36 PM
βœ…
179kj
78rpm
47%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 2:39 AM
150kj
81rpm
42%
18mph
Monday 1/11/21 @ 12:59 PM
βœ…
278kj
78rpm
47%
19mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 5:24 AM
221kj
75rpm
44%
17mph
Wednesday 11/18/20 @ 1:27 PM
209kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 12:26 AM
βœ…
240kj
68rpm
48%
18mph

Workouts

20 min Metal Ride
Kendall Toole
βœ… 301 kj
Monday 1/31/22
152 kj
Tuesday 1/25/22
10 min Low Impact Ride
Kendall Toole
βœ… 79 kj
Saturday 12/11/21
60 kj
Sunday 3/21/21
20 min Pick-Me-Up Ride
Hannah Corbin
βœ… 241 kj
Saturday 9/4/21
149 kj
Saturday 9/4/21
20 min Hip Hop Ride
Kendall Toole
βœ… 243 kj
Sunday 8/29/21
136 kj
Friday 8/6/21
20 min Hip Hop Ride
Ally Love
βœ… 230 kj
Thursday 7/15/21
132 kj
Sunday 7/18/21
10 min Low Impact
Ben Alldis
βœ… 109 kj
Sunday 7/11/21
51 kj
Wednesday 3/24/21
30 min Coldplay Ride
Emma Lovewell
βœ… 228 kj
Saturday 11/21/20
227 kj
Saturday 1/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 179 kj
Friday 1/8/21
150 kj
Tuesday 1/12/21
30 min Calvin Harris Ride
Ben Alldis
βœ… 278 kj
Monday 1/11/21
221 kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
209 kj
Wednesday 11/18/20
βœ… 240 kj
Wednesday 11/18/20