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Shake and Bake
alyssa0309
Austin
22
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
102 π₯
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 2:10 PM
β
336
kj
84
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Friday 11/24/23 @ 2:57 PM
154
kj
67
rpm
34
%
13
mph
Tuesday 1/11/22 @ 10:13 AM
381
kj
84
rpm
43
%
19
mph
45 min 80s Ride
Jenn Sherman
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Sunday 1/9/22 @ 2:28 PM
β
524
kj
81
rpm
50
%
21
mph
Saturday 11/20/21 @ 1:9 PM
251
kj
85
rpm
42
%
18
mph
30 min Foo Fighters Ride
Emma Lovewell
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Thursday 11/18/21 @ 10:51 PM
β
326
kj
77
rpm
48
%
20
mph
Friday 8/27/21 @ 9:18 AM
β
231
kj
98
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/27/21 @ 8:55 PM
212
kj
84
rpm
38
%
17
mph
Thursday 8/12/21 @ 9:17 AM
β
259
kj
96
rpm
39
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/15/21 @ 5:2 PM
249
kj
78
rpm
43
%
18
mph
Saturday 5/15/21 @ 11:39 AM
504
kj
96
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 6:15 PM
β
582
kj
86
rpm
44
%
20
mph
Monday 4/19/21 @ 9:17 AM
365
kj
97
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/19/21 @ 10:9 PM
β
438
kj
82
rpm
46
%
19
mph
Saturday 3/6/21 @ 1:0 PM
217
kj
86
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 10/18/20 @ 9:33 PM
β
286
kj
81
rpm
55
%
23
mph
Friday 2/12/21 @ 10:28 AM
211
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 8/30/20 @ 3:53 PM
β
282
kj
82
rpm
45
%
19
mph
Sunday 2/7/21 @ 1:10 PM
198
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 8/23/20 @ 3:1 PM
β
295
kj
79
rpm
56
%
23
mph
Previous Workouts
Next Workouts
alyssa0309
Austin
22
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
102 π₯
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
336
kj
Friday 11/24/23
154
kj
Friday 11/24/23
45 min 80s Ride
Jenn Sherman
View Class
Share
381
kj
Tuesday 1/11/22
β
524
kj
Sunday 1/9/22
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
251
kj
Saturday 11/20/21
β
326
kj
Thursday 11/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
231
kj
Friday 8/27/21
212
kj
Friday 8/27/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
259
kj
Thursday 8/12/21
249
kj
Sunday 8/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 5/15/21
β
582
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Monday 4/19/21
β
438
kj
Monday 4/19/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 3/6/21
β
286
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Friday 2/12/21
β
282
kj
Sunday 8/30/20
20 min FTP Test Ride
Denis Morton
View Class
Share
198
kj
Sunday 2/7/21
β
295
kj
Sunday 8/23/20
Previous Workouts
Next Workouts