Shake and Bake
Workouts
Monday 12/19/22 @ 12:2 PM
244kj
74rpm
46%
18mph
Saturday 12/24/22 @ 4:58 PM
✅
260kj
76rpm
47%
19mph
Friday 11/18/22 @ 12:34 PM
227kj
73rpm
46%
18mph
Friday 12/9/22 @ 12:50 AM
✅
249kj
77rpm
46%
19mph
Monday 10/24/22 @ 11:28 AM
255kj
77rpm
46%
19mph
Friday 10/28/22 @ 10:4 PM
✅
258kj
80rpm
46%
19mph
Monday 6/20/22 @ 11:31 AM
257kj
76rpm
46%
19mph
Monday 6/20/22 @ 10:26 PM
✅
259kj
81rpm
45%
19mph
Friday 1/21/22 @ 11:59 AM
243kj
78rpm
44%
18mph
Friday 1/21/22 @ 11:35 PM
✅
275kj
82rpm
46%
19mph
Friday 12/11/20 @ 11:33 AM
165kj
71rpm
48%
18mph
Tuesday 12/15/20 @ 11:33 PM
✅
232kj
87rpm
48%
21mph
Monday 7/27/20 @ 10:29 AM
296kj
68rpm
53%
20mph
Tuesday 7/7/20 @ 11:1 PM
✅
336kj
79rpm
51%
21mph
Wednesday 7/1/20 @ 11:53 AM
199kj
80rpm
47%
20mph
Monday 6/29/20 @ 10:8 PM
✅
224kj
80rpm
50%
21mph
Wednesday 2/26/20 @ 10:38 AM
173kj
72rpm
48%
19mph
Monday 2/10/20 @ 10:40 PM
✅
228kj
81rpm
50%
21mph
Tuesday 7/30/19 @ 9:58 AM
270kj
73rpm
48%
19mph
Friday 5/10/19 @ 4:30 PM
✅
357kj
79rpm
52%
21mph
Workouts
255
kj
Monday 10/24/22