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Shake and Bake
alysandra
Milwaukee
44 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
39
Beat alysandra
Workouts
Previous Workouts
Saturday 3/2/24 @ 2:4 PM
✅
86
kj
90
rpm
41
%
19
mph
Extra 10: Tabata Ride
Denis Morton
View Class
Share
Thursday 12/21/23 @ 6:13 PM
kj
rpm
%
0
mph
Monday 12/4/23 @ 11:32 AM
224
kj
73
rpm
45
%
18
mph
30 min Move As One Ride
Multiple Instructors
View Class
Share
Thursday 12/7/23 @ 1:17 PM
✅
250
kj
79
rpm
45
%
18
mph
Wednesday 2/5/20 @ 10:28 AM
252
kj
75
rpm
46
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 9:51 PM
✅
271
kj
84
rpm
44
%
19
mph
Previous Workouts
alysandra
Milwaukee
44 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
39
Beat alysandra
Workouts
Previous Workouts
Extra 10: Tabata Ride
Denis Morton
View Class
Share
✅
86
kj
Saturday 3/2/24
kj
Thursday 12/21/23
30 min Move As One Ride
Multiple Instructors
View Class
Share
224
kj
Monday 12/4/23
✅
250
kj
Thursday 12/7/23
30 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Wednesday 2/5/20
✅
271
kj
Wednesday 10/23/19
Previous Workouts