Shake and Bake
Workouts
Monday 2/21/22 @ 12:19 PM
✅
244kj
77rpm
45%
18mph
Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Saturday 4/3/21 @ 5:32 PM
228kj
86rpm
40%
18mph
Monday 1/4/21 @ 11:31 AM
✅
251kj
72rpm
48%
18mph
Saturday 1/2/21 @ 4:50 PM
250kj
77rpm
45%
18mph
Monday 6/22/20 @ 10:29 AM
✅
280kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 2:14 AM
264kj
84rpm
44%
19mph
Monday 3/2/20 @ 11:29 AM
269kj
65rpm
53%
19mph
Tuesday 4/28/20 @ 6:23 PM
✅
273kj
73rpm
49%
19mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 1:28 AM
158kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 11:16 AM
305kj
70rpm
53%
20mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Friday 4/3/20 @ 11:35 PM
271kj
76rpm
48%
19mph
Tuesday 3/10/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Sunday 3/8/20 @ 5:52 PM
210kj
78rpm
43%
17mph
Thursday 9/12/19 @ 10:28 AM
✅
138kj
76rpm
48%
19mph
Thursday 3/5/20 @ 2:5 AM
100kj
79rpm
41%
17mph
Workouts
228
kj
Saturday 4/3/21