Shake and Bake
Workouts
Monday 8/26/24 @ 10:30 AM
✅
242kj
76rpm
45%
18mph
Friday 8/30/24 @ 3:52 PM
172kj
62rpm
44%
14mph
Friday 2/2/24 @ 11:37 AM
✅
235kj
75rpm
45%
18mph
Monday 2/5/24 @ 1:4 AM
168kj
62rpm
44%
14mph
Wednesday 8/5/20 @ 10:28 AM
✅
266kj
70rpm
50%
19mph
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
Thursday 10/10/19 @ 10:29 AM
✅
264kj
74rpm
47%
19mph
Saturday 11/21/20 @ 3:46 AM
201kj
70rpm
45%
17mph
Tuesday 11/3/20 @ 11:32 AM
✅
272kj
71rpm
50%
19mph
Friday 10/30/20 @ 7:50 PM
185kj
60rpm
48%
16mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Sunday 12/22/19 @ 1:15 PM
✅
174kj
72rpm
48%
19mph
Friday 11/15/19 @ 11:55 PM
104kj
81rpm
36%
15mph
Monday 10/28/19 @ 9:46 PM
✅
199kj
79rpm
48%
20mph
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph
Workouts
177
kj
Tuesday 12/22/20