Shake and Bake
Workouts
Monday 12/6/21 @ 12:17 PM
✅
251kj
74rpm
47%
18mph
Monday 11/8/21 @ 1:34 PM
77kj
56rpm
34%
11mph
Monday 8/2/21 @ 12:11 PM
✅
164kj
72rpm
47%
18mph
Tuesday 8/3/21 @ 12:42 PM
53kj
53rpm
37%
11mph
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Sunday 8/16/20 @ 10:27 AM
120kj
65rpm
38%
13mph
Saturday 4/13/19 @ 2:24 PM
✅
275kj
71rpm
50%
19mph
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Monday 3/16/20 @ 10:31 AM
✅
150kj
68rpm
48%
18mph
Sunday 3/8/20 @ 12:48 PM
84kj
66rpm
38%
14mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Tuesday 12/3/19 @ 11:26 AM
✅
277kj
75rpm
48%
19mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Thursday 11/21/19 @ 11:27 AM
✅
269kj
78rpm
47%
19mph
Thursday 11/21/19 @ 2:8 PM
171kj
71rpm
41%
15mph
Monday 9/2/19 @ 10:35 PM
✅
203kj
82rpm
47%
20mph
Thursday 8/22/19 @ 12:19 PM
110kj
77rpm
38%
15mph
Workouts
151
kj
Saturday 12/28/19