Shake and Bake

Workouts

Saturday 10/16/21 @ 12:17 PM
✅
264kj
75rpm
47%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 12:0 AM
128kj
73rpm
36%
14mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 9:40 PM
220kj
81rpm
42%
17mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:21 PM
315kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 8/21/19 @ 12:6 AM
38kj
82rpm
31%
13mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:24 PM
65kj
71rpm
44%
17mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:30 AM
233kj
78rpm
45%
18mph
Tuesday 11/19/19 @ 11:36 AM
✅
280kj
74rpm
49%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 11/24/19 @ 11:42 PM
200kj
75rpm
42%
17mph
Monday 9/16/19 @ 10:29 AM
✅
132kj
68rpm
51%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 8:26 PM
121kj
77rpm
46%
18mph
Friday 5/17/19 @ 10:43 AM
✅
270kj
73rpm
48%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 7/4/19 @ 8:27 PM
192kj
73rpm
42%
16mph
Saturday 6/1/19 @ 10:28 AM
✅
268kj
73rpm
49%
19mph
30 min 90s Country Ride
Hannah Corbin
Saturday 4/27/19 @ 7:11 PM
171kj
75rpm
40%
16mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 264 kj
Saturday 10/16/21
128 kj
Friday 10/15/21
30 min Pop Ride
Cody Rigsby
✅ 279 kj
Wednesday 6/3/20
220 kj
Tuesday 6/2/20
45 min Pop Ride
Cody Rigsby
✅ 426 kj
Friday 4/3/20
315 kj
Thursday 2/20/20
10 min Low Impact Ride
Hannah Corbin
✅ 64 kj
Tuesday 3/17/20
38 kj
Wednesday 8/21/19
10 min Climb Ride
Cody Rigsby
✅ 95 kj
Wednesday 8/14/19
65 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 263 kj
Tuesday 2/4/20
233 kj
Thursday 1/30/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 280 kj
Tuesday 11/19/19
200 kj
Sunday 11/24/19
15 min Pop Ride
Cody Rigsby
✅ 132 kj
Monday 9/16/19
121 kj
Saturday 9/21/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 270 kj
Friday 5/17/19
192 kj
Thursday 7/4/19
30 min 90s Country Ride
Hannah Corbin
✅ 268 kj
Saturday 6/1/19
171 kj
Saturday 4/27/19