Shake and Bake
Workouts
Sunday 2/27/22 @ 4:59 PM
233kj
77rpm
44%
18mph
Monday 1/24/22 @ 9:38 PM
✅
247kj
79rpm
45%
18mph
Friday 2/25/22 @ 4:9 PM
301kj
79rpm
41%
17mph
Friday 12/10/21 @ 12:32 PM
✅
360kj
86rpm
42%
18mph
Sunday 5/2/21 @ 3:57 PM
238kj
71rpm
48%
18mph
Saturday 5/8/21 @ 11:1 AM
✅
238kj
82rpm
43%
18mph
Saturday 12/5/20 @ 10:18 PM
179kj
67rpm
43%
15mph
Sunday 11/29/20 @ 10:12 PM
✅
261kj
82rpm
45%
19mph
Friday 11/13/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:39 PM
✅
150kj
83rpm
41%
18mph
Thursday 12/19/19 @ 1:57 PM
203kj
80rpm
40%
16mph
Tuesday 9/17/19 @ 8:36 PM
✅
208kj
86rpm
43%
19mph
Friday 8/23/19 @ 2:49 PM
207kj
82rpm
40%
17mph
Tuesday 8/27/19 @ 8:26 PM
✅
234kj
85rpm
41%
18mph
Tuesday 9/3/19 @ 1:0 PM
201kj
74rpm
43%
17mph
Monday 9/2/19 @ 4:40 PM
✅
247kj
82rpm
44%
18mph
Thursday 7/18/19 @ 1:12 PM
✅
220kj
74rpm
45%
17mph
Tuesday 7/30/19 @ 8:23 PM
219kj
80rpm
42%
18mph
Monday 6/3/19 @ 2:38 PM
226kj
79rpm
43%
17mph
Sunday 6/9/19 @ 11:38 AM
✅
233kj
81rpm
43%
18mph
Workouts
179
kj
Saturday 12/5/20