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Shake and Bake
alyriser
Washington, DC
0
Beat abel1906
VS
abel1906
95 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 2:11 PM
403
kj
73
rpm
43
%
16
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Sunday 9/12/21 @ 2:10 PM
✅
674
kj
79
rpm
50
%
21
mph
Saturday 7/25/20 @ 4:20 PM
310
kj
75
rpm
43
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Wednesday 5/5/21 @ 12:54 AM
✅
601
kj
81
rpm
53
%
22
mph
Sunday 1/24/21 @ 4:55 PM
202
kj
80
rpm
41
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 2/7/21 @ 1:38 AM
✅
398
kj
86
rpm
51
%
22
mph
Sunday 1/12/20 @ 4:42 PM
186
kj
76
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/31/21 @ 1:8 AM
✅
363
kj
82
rpm
50
%
21
mph
Monday 10/26/20 @ 2:56 PM
345
kj
76
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 9/25/20 @ 4:53 PM
✅
572
kj
83
rpm
51
%
22
mph
Monday 8/31/20 @ 2:48 PM
431
kj
73
rpm
44
%
17
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Saturday 10/24/20 @ 5:13 PM
✅
822
kj
79
rpm
55
%
22
mph
Wednesday 7/17/19 @ 1:3 PM
314
kj
75
rpm
43
%
17
mph
45 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 6/29/19 @ 5:8 PM
✅
605
kj
84
rpm
52
%
22
mph
Wednesday 5/15/19 @ 1:0 PM
214
kj
82
rpm
41
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 5/8/19 @ 1:50 AM
✅
409
kj
87
rpm
51
%
22
mph
Friday 5/10/19 @ 2:16 PM
313
kj
75
rpm
42
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/10/19 @ 12:44 AM
✅
583
kj
85
rpm
51
%
22
mph
Friday 5/3/19 @ 1:26 PM
199
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Monday 5/6/19 @ 1:8 AM
✅
357
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alyriser
Washington, DC
0
Beat abel1906
VS
abel1906
95 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
403
kj
Tuesday 9/1/20
✅
674
kj
Sunday 9/12/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
310
kj
Saturday 7/25/20
✅
601
kj
Wednesday 5/5/21
30 min Sundays with Love
Ally Love
View Class
Share
202
kj
Sunday 1/24/21
✅
398
kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
View Class
Share
186
kj
Sunday 1/12/20
✅
363
kj
Sunday 1/31/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
345
kj
Monday 10/26/20
✅
572
kj
Friday 9/25/20
60 min Feel Good Ride
Ally Love
View Class
Share
431
kj
Monday 8/31/20
✅
822
kj
Saturday 10/24/20
45 min New Tracks Ride
Alex Toussaint
View Class
Share
314
kj
Wednesday 7/17/19
✅
605
kj
Saturday 6/29/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
214
kj
Wednesday 5/15/19
✅
409
kj
Wednesday 5/8/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
313
kj
Friday 5/10/19
✅
583
kj
Friday 5/10/19
30 min Pop Ride
Ally Love
View Class
Share
199
kj
Friday 5/3/19
✅
357
kj
Monday 5/6/19
Previous Workouts
Next Workouts