Shake and Bake
Workouts
Sunday 6/25/23 @ 11:53 PM
321kj
75rpm
42%
17mph
Wednesday 6/28/23 @ 12:15 PM
✅
583kj
91rpm
48%
22mph
Saturday 5/13/23 @ 12:6 AM
232kj
75rpm
33%
14mph
Thursday 5/11/23 @ 8:55 PM
✅
518kj
92rpm
43%
20mph
Wednesday 11/6/19 @ 1:38 PM
376kj
79rpm
44%
18mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Saturday 10/19/19 @ 12:55 PM
330kj
65rpm
46%
16mph
Monday 3/9/20 @ 12:18 PM
✅
577kj
77rpm
54%
22mph
Thursday 1/31/19 @ 12:58 PM
372kj
75rpm
45%
18mph
Wednesday 4/10/19 @ 12:21 PM
✅
601kj
78rpm
55%
22mph
Wednesday 2/6/19 @ 2:16 PM
410kj
85rpm
43%
19mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Wednesday 12/19/18 @ 1:47 PM
352kj
73rpm
45%
17mph
Thursday 12/20/18 @ 1:16 PM
✅
581kj
79rpm
53%
22mph
Tuesday 10/9/18 @ 1:24 PM
370kj
76rpm
40%
16mph
Friday 11/30/18 @ 1:23 PM
✅
600kj
78rpm
53%
22mph
Saturday 7/28/18 @ 3:9 PM
488kj
84rpm
42%
18mph
Thursday 7/26/18 @ 12:15 PM
✅
693kj
80rpm
50%
21mph
Wednesday 3/21/18 @ 1:42 PM
302kj
71rpm
42%
16mph
Saturday 3/31/18 @ 9:21 PM
✅
568kj
79rpm
53%
22mph
Workouts
321
kj
Sunday 6/25/23
376
kj
Wednesday 11/6/19
372
kj
Thursday 1/31/19
488
kj
Saturday 7/28/18