Shake and Bake
VS
Workouts
Thursday 7/15/21 @ 9:14 PM
312kj
78rpm
42%
17mph
Monday 7/19/21 @ 8:39 PM
✅
476kj
77rpm
50%
20mph
Monday 2/15/21 @ 3:18 PM
308kj
80rpm
40%
17mph
Tuesday 10/17/23 @ 8:51 PM
✅
470kj
87rpm
45%
20mph
Saturday 2/22/20 @ 6:0 PM
306kj
87rpm
38%
17mph
Tuesday 2/2/21 @ 11:45 AM
✅
492kj
91rpm
47%
21mph
Sunday 10/17/21 @ 3:38 AM
161kj
73rpm
39%
15mph
Wednesday 10/13/21 @ 9:57 AM
✅
361kj
84rpm
49%
21mph
Tuesday 1/21/20 @ 8:50 PM
308kj
84rpm
40%
17mph
Tuesday 1/21/20 @ 11:19 PM
✅
623kj
86rpm
52%
23mph
Wednesday 2/17/21 @ 10:18 PM
468kj
78rpm
43%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Sunday 11/24/19 @ 10:42 PM
✅
227kj
76rpm
44%
18mph
Saturday 1/9/21 @ 2:5 PM
222kj
79rpm
48%
20mph
Tuesday 8/25/20 @ 10:16 PM
349kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 8:10 PM
✅
584kj
89rpm
49%
22mph
Monday 5/18/20 @ 2:58 AM
104kj
79rpm
37%
15mph
Friday 11/8/19 @ 11:35 AM
✅
113kj
80rpm
38%
16mph
Wednesday 4/1/20 @ 10:49 PM
316kj
83rpm
40%
17mph
Tuesday 2/5/19 @ 10:40 AM
✅
484kj
82rpm
47%
20mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
VS
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
Workouts
312
kj
Thursday 7/15/21
308
kj
Monday 2/15/21
306
kj
Saturday 2/22/20
161
kj
Sunday 10/17/21
308
kj
Tuesday 1/21/20