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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Friday 11/20/20 @ 10:58 PM
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 4:0 PM
✅
425
kj
87
rpm
43
%
19
mph
Saturday 11/14/20 @ 12:49 AM
316
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 12:1 PM
✅
415
kj
91
rpm
40
%
19
mph
Wednesday 1/27/21 @ 3:30 AM
204
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 4:1 PM
✅
286
kj
97
rpm
41
%
19
mph
Saturday 1/9/21 @ 2:13 PM
201
kj
72
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Sunday 3/14/21 @ 2:33 PM
✅
298
kj
86
rpm
44
%
19
mph
Friday 6/26/20 @ 1:21 PM
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 3:8 PM
✅
451
kj
94
rpm
42
%
20
mph
Saturday 1/2/21 @ 2:56 AM
227
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:59 AM
✅
297
kj
92
rpm
42
%
20
mph
Wednesday 9/30/20 @ 10:20 PM
327
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 9:24 AM
✅
436
kj
90
rpm
43
%
20
mph
Previous Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Friday 11/20/20
✅
425
kj
Wednesday 11/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 11/14/20
✅
415
kj
Sunday 8/22/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 1/27/21
✅
286
kj
Monday 1/11/21
30 min Madonna Ride
Robin Arzón
View Class
Share
201
kj
Saturday 1/9/21
✅
298
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Friday 6/26/20
✅
451
kj
Wednesday 2/10/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Saturday 1/2/21
✅
297
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 9/30/20
✅
436
kj
Tuesday 9/29/20
Previous Workouts