Shake and Bake

Workouts

Thursday 10/27/22 @ 4:34 PM
466kj
78rpm
68%
27mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 11/2/22 @ 4:55 PM
78kj
73rpm
34%
13mph
Thursday 8/11/22 @ 2:33 PM
503kj
83rpm
67%
28mph
20 min Pop Ride
Robin Arzón
Tuesday 8/16/22 @ 4:36 PM
82kj
61rpm
42%
14mph
Sunday 10/31/21 @ 3:58 PM
758kj
81rpm
68%
28mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:52 PM
121kj
62rpm
40%
14mph
Friday 9/10/21 @ 3:26 PM
751kj
82rpm
67%
28mph
30 min Vinyl Vault Ride
Hannah Corbin
Friday 9/10/21 @ 3:31 PM
110kj
55rpm
41%
13mph
Thursday 8/5/21 @ 4:1 PM
427kj
74rpm
68%
27mph
20 min 80s Ride
Robin Arzón
Thursday 8/5/21 @ 4:0 PM
86kj
55rpm
46%
14mph
Saturday 6/19/21 @ 6:17 PM
411kj
70rpm
73%
26mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/22/21 @ 4:50 PM
87kj
59rpm
43%
14mph
Wednesday 6/2/21 @ 3:26 PM
691kj
85rpm
64%
27mph
30 min EDM Ride
Jess King
Wednesday 6/2/21 @ 3:26 PM
125kj
62rpm
40%
14mph
Sunday 5/30/21 @ 3:58 PM
512kj
91rpm
64%
28mph
20 min 80s Ride
Ally Love
Sunday 5/30/21 @ 3:56 PM
78kj
59rpm
41%
13mph
Wednesday 5/5/21 @ 3:28 PM
496kj
94rpm
61%
28mph
20 min Tabata Ride
Jess King
Wednesday 5/5/21 @ 3:27 PM
93kj
73rpm
37%
14mph
Saturday 5/1/21 @ 6:1 PM
401kj
69rpm
72%
26mph
20 min Pop Ride
Jess King
Wednesday 4/28/21 @ 3:31 PM
86kj
63rpm
42%
14mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
466 kj
Thursday 10/27/22
78 kj
Wednesday 11/2/22
20 min Pop Ride
Robin Arzón
503 kj
Thursday 8/11/22
82 kj
Tuesday 8/16/22
30 min Sundays with Love
Ally Love
758 kj
Sunday 10/31/21
121 kj
Sunday 10/31/21
30 min Vinyl Vault Ride
Hannah Corbin
751 kj
Friday 9/10/21
110 kj
Friday 9/10/21
20 min 80s Ride
Robin Arzón
427 kj
Thursday 8/5/21
86 kj
Thursday 8/5/21
20 min Pop Ride
Cody Rigsby
411 kj
Saturday 6/19/21
87 kj
Tuesday 6/22/21
30 min EDM Ride
Jess King
691 kj
Wednesday 6/2/21
125 kj
Wednesday 6/2/21
20 min 80s Ride
Ally Love
512 kj
Sunday 5/30/21
78 kj
Sunday 5/30/21
20 min Tabata Ride
Jess King
496 kj
Wednesday 5/5/21
93 kj
Wednesday 5/5/21
20 min Pop Ride
Jess King
401 kj
Saturday 5/1/21
86 kj
Wednesday 4/28/21