Shake and Bake
VS
Workouts
Monday 10/23/23 @ 4:27 PM
✅
444kj
77rpm
67%
27mph
Friday 12/15/23 @ 5:3 PM
245kj
72rpm
55%
21mph
Tuesday 10/17/23 @ 5:28 PM
✅
1107kj
84rpm
78%
32mph
Tuesday 10/17/23 @ 5:26 PM
434kj
80rpm
54%
23mph
Monday 6/19/23 @ 3:50 PM
✅
1140kj
86rpm
78%
33mph
Sunday 6/18/23 @ 3:53 PM
444kj
85rpm
53%
23mph
Monday 5/8/23 @ 3:57 PM
✅
1147kj
86rpm
78%
33mph
Monday 5/8/23 @ 3:58 PM
394kj
80rpm
53%
22mph
Sunday 1/29/23 @ 4:55 PM
✅
724kj
83rpm
66%
28mph
Sunday 1/29/23 @ 4:58 PM
414kj
80rpm
54%
23mph
Thursday 4/7/22 @ 3:58 PM
✅
1174kj
85rpm
67%
29mph
Thursday 4/7/22 @ 3:54 PM
638kj
81rpm
54%
23mph
Sunday 3/27/22 @ 4:58 PM
✅
722kj
81rpm
67%
28mph
Sunday 3/27/22 @ 3:53 PM
446kj
82rpm
55%
23mph
Monday 2/8/21 @ 5:0 PM
✅
468kj
62rpm
85%
27mph
Monday 2/8/21 @ 5:2 PM
300kj
85rpm
53%
23mph
Tuesday 11/17/20 @ 4:28 PM
✅
488kj
92rpm
62%
28mph
Tuesday 11/17/20 @ 6:29 PM
277kj
76rpm
55%
23mph
Tuesday 6/9/20 @ 4:28 PM
507kj
61rpm
74%
24mph
Tuesday 6/9/20 @ 4:26 PM
✅
509kj
84rpm
57%
24mph
alwayspinning
Pacific Plsds, Ca
221
🔥
VS
andrewnizz
Bristol UK
8
Workouts
434
kj
Tuesday 10/17/23
507
kj
Tuesday 6/9/20