Shake and Bake

Workouts

Thursday 11/23/23 @ 3:18 PM
✅
706kj
82rpm
68%
28mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 2:16 PM
316kj
75rpm
43%
17mph
Monday 5/30/22 @ 5:40 PM
✅
738kj
83rpm
67%
28mph
30 min EDM Ride
Jess King
Wednesday 6/1/22 @ 4:43 PM
256kj
70rpm
50%
18mph
Thursday 11/18/21 @ 5:9 PM
✅
756kj
81rpm
69%
28mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/19/21 @ 10:47 PM
279kj
74rpm
49%
19mph
Saturday 5/8/21 @ 5:16 PM
✅
207kj
52rpm
90%
26mph
10 min Low Impact Ride
Kendall Toole
Friday 4/30/21 @ 2:49 PM
73kj
75rpm
44%
18mph
Monday 3/8/21 @ 5:0 PM
✅
490kj
92rpm
62%
28mph
20 min EDM Ride
Kendall Toole
Wednesday 3/10/21 @ 5:39 PM
159kj
70rpm
49%
18mph
Saturday 2/20/21 @ 4:59 PM
✅
593kj
79rpm
63%
26mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:54 PM
273kj
74rpm
49%
19mph
Saturday 12/5/20 @ 4:58 PM
✅
678kj
63rpm
82%
27mph
30 min House Ride
Jess King
Saturday 12/5/20 @ 4:58 PM
266kj
66rpm
52%
19mph
Wednesday 6/17/20 @ 4:28 PM
✅
627kj
52rpm
90%
26mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 10:34 PM
245kj
71rpm
48%
18mph
Sunday 5/10/20 @ 4:50 PM
✅
322kj
60rpm
74%
24mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/5/20 @ 12:53 PM
192kj
71rpm
51%
20mph
Sunday 12/8/19 @ 11:14 PM
✅
584kj
78rpm
56%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 12/7/19 @ 4:34 PM
367kj
73rpm
47%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 706 kj
Thursday 11/23/23
316 kj
Saturday 11/25/23
30 min EDM Ride
Jess King
✅ 738 kj
Monday 5/30/22
256 kj
Wednesday 6/1/22
30 min Foo Fighters Ride
Emma Lovewell
✅ 756 kj
Thursday 11/18/21
279 kj
Friday 11/19/21
10 min Low Impact Ride
Kendall Toole
✅ 207 kj
Saturday 5/8/21
73 kj
Friday 4/30/21
20 min EDM Ride
Kendall Toole
✅ 490 kj
Monday 3/8/21
159 kj
Wednesday 3/10/21
30 min BHM: House Ride
Jess King
✅ 593 kj
Saturday 2/20/21
273 kj
Saturday 2/20/21
30 min House Ride
Jess King
✅ 678 kj
Saturday 12/5/20
266 kj
Saturday 12/5/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 627 kj
Wednesday 6/17/20
245 kj
Wednesday 6/17/20
20 min New Tracks Ride
Olivia Amato
✅ 322 kj
Sunday 5/10/20
192 kj
Tuesday 5/5/20
45 min Sweat Steady Ride
Jess King
✅ 584 kj
Sunday 12/8/19
367 kj
Saturday 12/7/19