Shake and Bake
Workouts
Tuesday 3/16/21 @ 10:24 PM
167kj
84rpm
36%
15mph
Wednesday 11/13/24 @ 12:36 AM
✅
276kj
91rpm
41%
19mph
Sunday 5/5/19 @ 6:33 PM
175kj
83rpm
36%
16mph
Monday 9/19/22 @ 5:9 PM
✅
365kj
93rpm
46%
21mph
Sunday 8/21/22 @ 5:49 PM
158kj
85rpm
35%
15mph
Thursday 5/6/21 @ 3:48 AM
✅
338kj
97rpm
43%
21mph
Thursday 1/20/22 @ 9:3 PM
281kj
82rpm
37%
16mph
Wednesday 1/19/22 @ 5:47 PM
✅
524kj
92rpm
45%
21mph
Sunday 11/15/20 @ 6:40 PM
✅
282kj
81rpm
39%
16mph
Wednesday 11/11/20 @ 4:6 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Friday 5/3/19 @ 4:3 AM
✅
536kj
88rpm
47%
21mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Sunday 4/21/19 @ 11:38 PM
✅
61kj
80rpm
39%
16mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Saturday 8/4/18 @ 8:34 PM
224kj
85rpm
34%
15mph
Monday 1/8/18 @ 4:34 PM
✅
470kj
81rpm
48%
20mph
Workouts
167
kj
Tuesday 3/16/21
158
kj
Sunday 8/21/22
kj
Wednesday 11/11/20
359
kj
Friday 9/6/19