Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:12 PM
34kj
82rpm
29%
13mph
Thursday 1/28/21 @ 12:33 AM
✅
117kj
83rpm
50%
21mph
Tuesday 6/6/23 @ 9:13 PM
146kj
79rpm
35%
15mph
Monday 7/5/21 @ 3:44 PM
✅
501kj
77rpm
62%
24mph
Thursday 8/5/21 @ 8:41 PM
203kj
69rpm
45%
17mph
Thursday 7/30/20 @ 6:21 PM
✅
576kj
72rpm
70%
26mph
Thursday 9/2/21 @ 9:43 PM
127kj
77rpm
35%
14mph
Saturday 3/20/21 @ 3:58 PM
✅
505kj
76rpm
63%
24mph
Thursday 9/2/21 @ 9:32 PM
45kj
83rpm
33%
14mph
Monday 4/8/19 @ 9:3 PM
✅
135kj
91rpm
49%
22mph
Thursday 9/2/21 @ 8:19 PM
163kj
84rpm
36%
16mph
Friday 11/6/20 @ 12:53 AM
✅
536kj
80rpm
61%
25mph
Tuesday 12/1/20 @ 7:9 PM
135kj
83rpm
33%
14mph
Saturday 10/31/20 @ 3:56 PM
✅
535kj
81rpm
61%
25mph
Sunday 8/16/20 @ 6:43 PM
91kj
80rpm
39%
16mph
Saturday 3/23/19 @ 11:51 PM
✅
195kj
93rpm
48%
22mph
Wednesday 5/13/20 @ 7:55 PM
287kj
85rpm
37%
16mph
Friday 3/6/20 @ 9:24 PM
✅
659kj
87rpm
52%
23mph
Thursday 5/9/19 @ 9:9 PM
171kj
83rpm
37%
16mph
Sunday 5/5/19 @ 5:51 PM
✅
435kj
83rpm
55%
23mph
Workouts
34
kj
Wednesday 7/26/23
203
kj
Thursday 8/5/21
127
kj
Thursday 9/2/21
163
kj
Thursday 9/2/21
91
kj
Sunday 8/16/20
171
kj
Thursday 5/9/19