Shake and Bake
Workouts
Wednesday 12/22/21 @ 12:11 AM
222kj
77rpm
37%
15mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Saturday 9/12/20 @ 8:52 PM
276kj
79rpm
39%
16mph
Saturday 7/4/20 @ 11:41 AM
✅
509kj
81rpm
50%
21mph
Sunday 7/12/20 @ 6:17 PM
80kj
80rpm
38%
15mph
Sunday 4/5/20 @ 12:19 PM
✅
155kj
77rpm
50%
20mph
Thursday 2/20/20 @ 10:14 PM
257kj
88rpm
35%
16mph
Wednesday 2/12/20 @ 11:30 PM
✅
515kj
90rpm
46%
21mph
Sunday 2/17/19 @ 2:56 PM
187kj
76rpm
29%
12mph
Saturday 3/9/19 @ 3:24 PM
✅
568kj
71rpm
51%
20mph
Monday 11/12/18 @ 7:57 PM
220kj
78rpm
36%
15mph
Wednesday 1/2/19 @ 10:45 PM
✅
402kj
67rpm
52%
19mph
Saturday 8/18/18 @ 8:34 PM
228kj
76rpm
33%
13mph
Sunday 10/28/18 @ 4:33 PM
✅
547kj
71rpm
50%
19mph
Sunday 5/27/18 @ 7:2 PM
79kj
80rpm
32%
14mph
Sunday 10/28/18 @ 12:31 PM
✅
196kj
81rpm
47%
20mph
Saturday 9/22/18 @ 1:56 PM
350kj
85rpm
37%
16mph
Saturday 9/22/18 @ 1:58 PM
✅
657kj
81rpm
49%
21mph
Wednesday 7/11/18 @ 4:32 PM
326kj
77rpm
38%
15mph
Saturday 9/2/17 @ 4:36 PM
✅
861kj
74rpm
59%
23mph
Workouts
222
kj
Wednesday 12/22/21
276
kj
Saturday 9/12/20
257
kj
Thursday 2/20/20
220
kj
Monday 11/12/18
228
kj
Saturday 8/18/18
79
kj
Sunday 5/27/18
350
kj
Saturday 9/22/18
326
kj
Wednesday 7/11/18