Shake and Bake
Workouts
Friday 10/29/21 @ 5:43 PM
✅
566kj
85rpm
51%
22mph
Wednesday 9/23/20 @ 9:50 AM
277kj
86rpm
36%
16mph
Wednesday 11/10/21 @ 4:14 AM
✅
538kj
91rpm
47%
21mph
Wednesday 2/3/21 @ 10:44 AM
291kj
83rpm
38%
17mph
Thursday 11/4/21 @ 11:48 PM
✅
495kj
89rpm
46%
21mph
Tuesday 11/9/21 @ 10:40 AM
232kj
75rpm
35%
14mph
Monday 3/15/21 @ 7:16 PM
✅
537kj
87rpm
50%
21mph
Wednesday 8/25/21 @ 9:33 AM
249kj
80rpm
37%
16mph
Monday 5/17/21 @ 2:18 AM
✅
617kj
90rpm
45%
20mph
Thursday 5/13/21 @ 9:22 AM
36kj
12rpm
34%
2mph
Monday 5/3/21 @ 5:32 PM
✅
713kj
90rpm
47%
21mph
Sunday 5/2/21 @ 5:16 PM
370kj
81rpm
38%
16mph
Friday 3/5/21 @ 8:2 PM
✅
553kj
88rpm
49%
22mph
Monday 11/30/20 @ 10:39 AM
294kj
82rpm
39%
17mph
Tuesday 1/19/21 @ 7:16 PM
✅
643kj
93rpm
45%
20mph
Saturday 1/23/21 @ 5:29 PM
374kj
87rpm
36%
16mph
Sunday 11/29/20 @ 8:39 PM
✅
683kj
89rpm
47%
21mph
Wednesday 11/25/20 @ 10:39 AM
377kj
85rpm
37%
16mph
Friday 6/26/20 @ 4:30 PM
✅
435kj
72rpm
64%
23mph
Monday 7/13/20 @ 9:43 AM
161kj
67rpm
42%
15mph
Workouts
291
kj
Wednesday 2/3/21
249
kj
Wednesday 8/25/21
36
kj
Thursday 5/13/21
370
kj
Sunday 5/2/21
374
kj
Saturday 1/23/21
161
kj
Monday 7/13/20